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Bahamas

The Bahamas are a necklace of islands and tiny cays stretching 500 miles in glittering blue Caribbean waters. To imagine the food of the Bahamas, think of all that the sea has to offer, cross it with English and African traditions, and season with the hot spices typical of the Caribbean. This is how pigeon peas and rice come to be on the same menu as conch fritters, and sturdy fish and grits make a typical breakfast. Unique to the Bahamas is souse, a soup of onions, lime juice, celery, peppers and meat. Queen conch, the large ocean mollusk, becomes chowder, salad, stew, fritters, or deep-fried cracked conch. Islanders enjoy snapper, grouper, rock lobster, and locally grown coconuts, mangoes, breadfruit, pineapples, and papaya. Most local drinks are based on rum, but Bahamians are also proud of Kalik, their national beer, and coconut water, a drink of sweet milk and gin.
 

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Sheena

Cooking Level: Expert
Home Town: Lucaya, Freeport, Bahamas
Living In: Fort Hood, Texas, USA
About me: I'm originally from the Bahamas, raised in South Florida and now currently living at Fort Hood, Texas with my husband who serves in the Army. I'm a mother of 3. my oldest is 4 and…
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Natasha Rufin

Cooking Level: Expert
About me: I like to remind ppl that I am Creole-a true mixture. MY parents are Haitian, I have Bahamian, Haitian and Cuban grandparents and an Italian uncle. I love ppl and different cultur…
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flakes

Cooking Level: Expert
About me: im 42 cheerful female and a mother of four kids,one grandchild loves to entertain friends.
 

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Newest Reviews

The reviewer gave this recipe 5 stars. This recipe averages a 4.73 star rating.

Mrs. Sigg's Snickerdoodles

Reviewed on May 18, 2008 by TC
These are really good!
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The reviewer gave this recipe 4 stars. This recipe averages a 4.59 star rating.

Green Bean Salad

Reviewed on May 18, 2008 by TC
Awesome!!! I just made this salad, even though I didn't have all the ingredients. I had frozen green beans, and frozen mixed vegs, onions, vinegar used olive oil, sugar, salt & crushed red pepper. Will make this again these ingredients I always have on hand.
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1 user found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 4.41 star rating.

Curry Broccoli Salad

Reviewed on Apr. 25, 2008 by TC
I love broccoli so I really enjoyed this salad. I tweaked it base on what I had available. I used lowfat yogurt instead of mayo, I didn't have any raisins so I peeled and chop an apple, shredded a carrot and used dry roasted peanuts. Spiced it up with a little more curry, cayenne pepper and let it sit for a couple of hours. Great salad, pretty too!
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