Pesto

SUBMITTED BY: ANDERVAL

DETAILED NUTRITION

Serving Size

1/16 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

Calories from Fat

% Daily Value *

Total Fat 9.3g

14 %

Saturated Fat 2g

10 %

Cholesterol 4mg

1 %

Sodium 89mg

4 %

Potassium 68mg

2 %

Total Carbohydrates 1.2g

< 1 %

Dietary Fiber 0.5g

2 %

Protein 2.8g

6 %

** Sugars 0.3g

Vitamin A

9 %

Vitamin C

7 %

Calcium

10 %

Iron

6 %

Thiamin

2 %

Niacin

6 %

Vitamin B6

2 %

Magnesium

5 %

Folate

5 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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